Wholesome Life is Australia’s leading national health food retailer with over seventy five stores nationally. However since a foundational study in 1935 in white rats, a dietary restriction of between 30-50% has been proven to extend lifespan, delaying dying from age-associated issues and illness. Of course, what works for a rat or every other laboratory organism might not work for a human.
My name is Alaina Wood and I am an NSCA-Licensed Private Trainer, certified yoga teacher, life coach, and the owner of Alaina Wood Fitness. I have a passion for health and fitness, as well as helping others to reach and preserve their wellness and way of life objectives. I provide a complete train and vitamin program. I am qualified to work with all demographics, starting from the extremely trained athlete, to the fitness novice interested by enhancing their total health.
Relating to healthy consuming, there is an … Read More